Sporty Christmas gift ideas: Joy and fitness under your Christmas tree #58

Sporty Christmas gift ideas: Joy and fitness under your Christmas tree #58 Christmas gift ideas: With Christmas just around the corner, it's the perfect time to show your loved ones how much you appreciate them - and what better way than to choose gifts that not only bring joy, but also promote their health and fitness? Here are some [...]

#09 Preparation for competitions with a personal trainer in Zurich

#09 Preparing for competitions with a personal trainer in Zurich There's no denying it: Zurich is a city of opportunity, dynamism and energy. It's no wonder that many athletes and sports enthusiasts come to this vibrant metropolis to prepare for upcoming competitions. But preparing for such a competition is rarely a solo endeavour. [...]