The dream of a six-pack: your ultimate guide to effective personal training in Zurich #36
The dream of a six-pack: your ultimate guide to effective personal training in Zurich #36 A defined abdominal area, better known as a six-pack, is often synonymous with fitness, health and discipline. But it's more than just a status symbol - it's also a sign of a low body fat percentage and strong core muscles. In Zurich, a city [...]
The InBody 770 body analysis: a deep insight into our body #34
The InBody 770 body analysis: A deep insight into our body #34 InBody 770 body analysis - Human body weight has many different components: Muscle, fat, bone, water and more. A normal weighing on a scale can only tell us our total weight. However, it says nothing about how this weight is distributed or what health indicators [...]