PERSONAL TRAINING SUBSCRIPTIONS

To achieve your goals in a timely manner, we offer a personal training subscription system with an unbeatable price-performance ratio. Individual sessions can be booked, but a subscription of 2 sessions per week is recommended to achieve the desired results.

Single

CHF 149.-
1 training à 60min

★★

Rookie

CHF 579.-
4 trainings per month = 1 training per week

★★★

Semi Pro

CHF 1099.-

8 trainings per month = 2 trainings per week

★★★★

Per

CHF 1549.-

12 trainings per month = 3 trainings per week

★★★★★

Ultimate

CHF 1899.-

16 trainings per month = 4 trainings per week

*45min training + 15min meeting

PERSONAL TRAINING Packages

★★★

10 hours

CHF 1470.-

10 hours personal training à 60 min

★★★★

20 hours

CHF 2920.-

20 hours personal training à 60 min

*45min training + 15min meeting

METABOLIC ANALYSIS

The metabolic analysis is based on a 5-minute, continuous breath measurement at rest. You find out how many calories your body is currently burning and what proportion of these are made up of carbohydrates, fat and protein.

Based on the values determined, we will create a targeted personal training and nutrition strategy for you, tailored to your personal goal.

CHF 139.-

PERFORMANCE ANALYSIS

The performance analysis is based on a 20-minute step test. You will find out your individual pulse range incl. VO2max as well as your current performance level compared to other people of your age and gender.

Based on the values determined, we will create a targeted personal training and nutrition strategy for you, tailored to your personal goal.

CHF 159.-

Massage & Physiotherapy

We are still looking for competent professionals. Are you interested in working with us?
Then get in touch!

Body analysis InBody 770

The comprehensive body composition analysis provides you with valuable parameters such as percentage body fat, segmental muscle mass and intra- and extracellular water in just 1 minute. Health-relevant values such as the visceral fat area and the phase angle enable comprehensive and efficient health advice. After each InBody test a full-page report sheet with muscle, fat and water values is printed out.

CHF 99.-

Max. 30 min

Nutritional counselling

Alongside your training, a healthy diet is essential. Our nutrition coaches will advise you on your individual needs in order to best achieve your goals.

Nutritional counselling

Without nutrition dossier

CHF 149.-

1 nutritional consultation à 60min

Nutritional counselling

With personal nutrition dossier 

CHF 279.-

1 nutrition consultation à 60min incl. nutrition dossier and personal nutrition plan

THE ULTIMATE PACKAGE

LIGHT Max 2 hours

CHF 399.-

A metabolic analysis incl. dossier, nutritional counselling , nutrition dossier and personal nutrition plan

THE ULTIMATE PACKAGE

Max 2 hours

CHF 449.-

A metabolic analysis incl. dossier, nutritional counselling , nutrition dossier and personal nutrition plan & inbody body analysis.

Nutritional counselling

Without nutrition dossier

CHF 149,-

1 nutritional consultation à 60min

Nutritional counselling

With personal nutrition dossier 

CHF 279,-

1 nutrition consultation à 60min incl. nutrition dossier and personal nutrition plan

THE ULTIMATE PACKAGE

LIGHT Max 2 hours

CHF 399,-

A metabolic analysis incl. dossier, nutritional counselling , nutrition dossier and personal nutrition plan

THE ULTIMATE PACKAGE

Max 2 hours

CHF 449,-

A metabolic analysis incl. dossier, nutritional counselling , nutrition dossier and personal nutrition plan & Inbody analysis.

Company offers

As the owner and founder of our personal training studio, I not only want to give individual clients the opportunity to go through life in a healthy way, but also companies. Destination is that the Employees more vital and productive and are less likely to be absent due to illness or injury. Fitness counteracts stress and depression and reduces the risk of burnout.

You can help your employees support their health and productivity without having to invest money.

We also offer other services individually tailored to your employees and your needs. (Examples: boxing, nutrition, massage etc.)