ultimate personal training zurich
elevate your training to the next level
The Ultimate-PT method: Measurable success instead of chance
Your biological masterplan: Training without guesswork.
We combine sports science precision with state-of-the-art diagnostics to take your performance in Zurich to a new level.
The 4 pillars of your success:
1. diagnostics (uVida & InBody 770) No more estimates. We analyse your metabolism and body composition at a medical level to determine your exact baseline.
2. training (evidence-based) Maximum efficiency for your busy schedule. We use hypertrophy protocols and highly effective supersets that are scientifically proven to reduce training time by up to 36 %.
3. nutrition (customised) Fuel instead of diet. Your personalised nutrition plan is based directly on your uVida metabolic data for sustainable energy in business and everyday life
4. monitoring (every 4 weeks) Data-driven progress. Every 4 weeks we validate your transformation with an InBody check and adapt your system to your successes.
Services
Personal Training
In order to achieve your goals in a timely manner, we offer a subscription system with an unbeatable price-performance ratio at Ultimate Personal Training Zurich.
Nutritional counselling
Alongside your training, a healthy diet is essential. Our nutrition coaches will advise you on your individual needs in order to best achieve your goals.
Metabolism & performance analyses
Based on the values determined, we will create a targeted training and nutrition strategy for you, tailored to your personal goal.
Your first personal training
The first step towards personal training always takes a little effort. We'll take away any doubts and show you briefly how your first personal training will work. And then you can start right away!
Step 1: Anamnesis and body analysis
First of all, we have a joint initial consultation to determine the current state and to discuss any injuries. Then an InBody body analysis is carried out and the personal goals are discussed.
Step 2:
Training
In the first training session, we determine your general performance and fitness level. This allows us to plan the subsequent training sessions accordingly so that we can get the best out of you.
Step 3:
Nutrition
During the first training session we will also talk about nutrition and possible optimisations. Do you need help in this area? Optionally, you can also book various nutrition packages for your personal training.
TEAM
These Zurich personal trainers are behind Ultimate Personal Training Zurich.
Alex Utzinger
Owner, Managing Director & Personal Trainer Zurich
Dipl. Fitness Supervisor, Dipl. Fitness Trainer, Dipl. Physique & Body Trainer, Personal Trainer, Back Rehabilitation Coach, Nutrition Coach
Samira Bear
Deputy Managing Director & Personal Trainer Zurich
Fitness Trainer A Licence, Fitness Trainer B Licence, Dipl. Nutritionist
Thanh
Personal trainer
NSCA Certified Personal Trainer & Biomechanics Coach
Sina Halter
Personal Trainer Zurich
Lina Schink
Personal Trainer Zurich
Alexis
Personal Trainer Zurich
Francesca
Personal Trainer Zurich
Professional ballet training, qualified fitness supervisor, qualified fitness trainer, qualified functional trainer.
Gasnel Charlotte
Personal Trainer /
Kickboxing trainer
Sean Amini
Head of Marketing
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