ultimate personal training zurich

Bigger. Better. Stronger.

The Ultimate-PT method: Measurable success instead of chance

Your biological masterplan: Training without guesswork.

We combine sports science precision with state-of-the-art diagnostics to take your performance in Zurich to a new level.

The 4 pillars of your success:

1. diagnostics (uVida & InBody 770) No more guesswork. We analyse your metabolism and your Body composition to a medical standard, in order to determine your exact baseline.

2. Training (Evidence-based) Maximum efficiency for your busy schedule. We use hypertrophy protocols and highly effective supersets that are scientifically proven to reduce training time by up to 36 %.

3. nutrition (customised) Fuel instead of diet. Your personalised nutrition plan is based directly on your uVida metabolic data for sustainable energy in business and everyday life

4. monitoring (every 4 weeks) Data-driven progress. Every four weeks, we validate your transformation with a InBody Test and adapt your system to your achievements.

Services

Personal Training Zurich

Personal Training

In order to achieve your goals in a timely manner, we offer a subscription system with an unbeatable price-performance ratio at Ultimate Personal Training Zurich.

Ultimate Personal Training Zurich

Nutritional counselling

Alongside your training, a healthy diet is essential. Our nutrition coaches will advise you on your individual needs in order to best achieve your goals.

Personal Trainer Zurich

Metabolism & performance analyses

Based on the values determined, we will create a targeted training and nutrition strategy for you, tailored to your personal goal.

Your first personal training

The first step towards Personal Training always takes a bit of effort. We’ll put your mind at ease and give you a quick guide on how to get started with your first Personal Training will take place. And then you can get started straight away!

Step 1: Anamnesis and body analysis

First, we’ll hold an initial consultation to assess your current situation and discuss any injuries you may have. After that, a InBody Body Composition Analysis was carried out and personal goals were discussed.

Step 2:
Training

In the first Training We’ll assess your overall performance and fitness level. This will enable us to plan your future training sessions accordingly, so that we can help you achieve your full potential.

Step 3:
Nutrition

During the first training session we will also talk about nutrition and possible optimisations. Do you need help in this area? Optionally, you can also book various nutrition packages for your personal training.

TEAM

This  Personal trainer are the people behind Ultimate Personal Training Zurich.

Personal Training

Alex Utzinger

Owner, Managing Director & Personal Trainer Zurich

Dipl. Fitness Supervisor, Dipl. Fitness Trainer, Dipl. Physique & Body Trainer, Personal Trainer, Back Rehabilitation Coach, Nutrition Coach

Personal Trainer Zurich

Samira Bear

Deputy Managing Director & Personal Trainer Zurich

Fitness Trainer A Licence, Fitness Trainer B Licence, Dipl. Nutritionist

Back Training Zurich

Thanh

Personal trainer

NSCA Certified Personal Trainer & Biomechanics Coach

Personal Trainer Zurich

Gasnel Charlotte

Personal Trainer /
Kickboxing trainer

Personal Trainer Zurich

Sean Amini

Head of Marketing

References

The cost of Personal training in Zurich These depend on the frequency of your training sessions and the coaching package you choose. At Ultimate Personal Training, we create a personalised training plan for every client. We’d be happy to advise you in person and work with you to find the right package to suit your goals.

An experienced Personal trainer in Zurich helps you train more efficiently, prevent injuries and achieve your goals more quickly. At Ultimate Personal Training, you’ll receive personalised coaching tailored to your needs and your daily routine.

Your taster session begins with a personal chat about your goals. We’ll then assess your current fitness level – including an InBody body composition analysis if you’d like – and complete your first training session. This will give you a taste of our Personal training in Zurich know first-hand.

Yes. Ultimate Personal Training is Qualitop-certified. Depending on your supplementary insurance, the costs for your Personal training in Zurich may be partly covered by your health insurance.

Our Personal training in Zurich Suitable for beginners, advanced exercisers, older adults and ambitious athletes. Whether your goal is to build muscle, lose weight, undergo rehabilitation or improve your performance – we’ll develop a personalised training plan for you.

Our personal training studio is centrally located in Zurich Enge at Jenatschstrasse 3, just a few minutes’ walk from Enge railway station. The studio is easily accessible by both public transport and car.

For best results, we recommend two to three training sessions a week. How often Personal Training Whether this is a good idea depends on your personal goals, your fitness level and your daily routine.

In addition to Personal training in Zurich We offer nutritional advice, InBody body composition analyses, performance testing, IHHT, recovery programmes and athletic training for recreational and competitive athletes.

Yes. As a rule, you’ll be assigned a permanent Personal trainer supervised. This allows us to monitor your progress on an ongoing basis and tailor your training to suit your needs.

Many customers notice an increase in energy, strength and mobility after just a few weeks. With regular Personal training in Zurich and with a suitable diet, lasting results can be achieved.

Yes. Many of our clients had little or no training experience before their first session. We’ll meet you exactly where you are right now and develop a personalised training programme tailored to your fitness level and goals.

Yes. In addition to our Personal training in Zurich We also support you with personalised nutritional advice. Together, we’ll develop a sustainable nutrition plan that’s easy to incorporate into your daily routine and provides the best possible support for your training goals.

Yes. Our trainers will draw up a training programme tailored to your specific situation. Whether you’re recovering from an injury, have had an operation, or are dealing with chronic conditions – we place great importance on safe and controlled training. If necessary, we’ll also work in collaboration with your doctor or physiotherapist.

Yes. We offer bespoke corporate training and corporate fitness programmes for companies in Zurich. The aim is to promote the health, performance and wellbeing of employees in the long term.

Ultimate Personal Training stands for personalised support of the highest standard. Our experienced trainers will guide you with a scientifically based training programme, state-of-the-art assessment methods such as the InBody body composition analysis, and personalised coaching. Whether your goal is to build muscle, lose fat, improve your performance or boost your health – we’ll support you in achieving your goals efficiently and sustainably.

Cancellation conditions

  • Cancellation deadline
    • Regular cancellation: You must cancel personal training lessons at least 24 hours before the agreed appointment.
    • In case of illness: In case of illness you can cancel until 20:00 on the evening before the appointment at the latest.
  • Notification of cancellation
    • The cancellation must be sent to the responsible trainer by WhatsApp, SMS or phone call. Please make sure that the coach receives the message in good time.
  • Consequences of a late cancellation
    • If the above-mentioned deadlines are not met, the full fee for the booked training session will be charged.