ultimate personal training zurich
Training, nutrition and recovery
As you read this text, you are already a little closer to your goal. At Ultimate Personal Training Zurich, we believe in the holistic approach of training, nutrition and recovery. These three things belong together and should never be considered separately. It is the key to a long and healthy life.
We have highly trained personal trainers who will work with you to achieve your goals. In addition to personal training, we offer a range of analyses such as metabolic, performance and Inbody body analysis.
Don't wait any longer and get in touch with us, we look forward to seeing you!
In order to achieve your goals in a timely manner, we offer a subscription system with an unbeatable price-performance ratio at Ultimate Personal Training Zurich.
Alongside your training, a healthy diet is essential. Our nutrition coaches will advise you on your individual needs in order to best achieve your goals.
Metabolism & Performance Analysis
Based on the values determined, we will create a targeted training and nutrition strategy for you, tailored to your personal goal.
Your first personal training
The first step towards personal training always takes a little effort. We'll take away any doubts and show you briefly how your first personal training will work. And then you can start right away!
Step 1: Anamnesis and body analysis
First of all, we have a joint initial consultation to determine the current state and to discuss any injuries. Then an InBody body analysis is carried out and the personal goals are discussed.
In the first training session, we determine your general performance and fitness level. This allows us to plan the subsequent training sessions accordingly so that we can get the best out of you.
During the first training session we will also talk about nutrition and possible optimisations. Do you need help in this area? Optionally, you can also book various nutrition packages for your personal training.
These Zurich personal trainers are behind Ultimate Personal Training Zurich.